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LunchDinnerKeto-Friendly

Turkey Smoked Sausage and Fresh Veggie Bowl

alarm
Total Time:
20 mins
school
Skill Level:
Intermediate
restaurant_menu
Servings:
4 Servings

A simple grilled dinner? You can arrange that. Just light the fire and grab a few bowls.

A simple grilled dinner? You can arrange that. Just light the fire and grab a few bowls.

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Turkey Smoked Sausage and Fresh Veggie Bowl
alarm
Total Time:
20 mins
school
Skill Level:
Intermediate
restaurant_menu
Servings:
4 Servings

Ingredients


Product ImageTurkey Skinless Smoked Sausage Rope
1 pkg(s)
Eckrich Turkey Smoked Sausage
1 pkg(s)
1 whole
Yellow pepper, cut into large 2 inch cube
1 whole
1 whole
Orange pepper - Cut into large 2 inch cube
1 whole
1 whole
Yellow squash - cut lengthwise and slice 1/2 inch
1 whole
1 whole
Zucchini cut lengthwise and slice 1/2 inch
1 whole
1 whole
Red onion, 2 inch cube
1 whole
1 pt.
Cherry tomatoes
1 pt.
1 clove(s)
Garlic, chopped
1 clove(s)
1/4 cup(s)
Chopped parsley
1/4 cup(s)
1 cup(s)
Pre-made rice, cooked
1 cup(s)
2 Tbsp.
Balsamic vinegar
2 Tbsp.
1/3 cup(s)
Olive oil
1/3 cup(s)

Directions


  1. COOK: Rice per package instruction.

  2. COMBINE: Garlic, olive oil, parsley and balsamic, divide in half.

  3. TOSS: Vegetables in oil mix.

  4. GRILL: On medium heat with smoked sausage for 10 minutes.

  5. ADD: Other half of oil mixture to cooked rice.

  6. TAKE: Everything off grill.

  7. SLICE: Smoked sausage and serve over rice with parsley.

  8. DRIZZLE: Additional balsamic if you like.

  9. Swap: bottled balsamic dressing for scratch oil mixture. Mushrooms for peppers. Asparagus for zucchini.

You Do You

Ingredients


1 pkg(s)
Eckrich Turkey Smoked Sausage
1 pkg(s)
1 whole
Yellow pepper, cut into large 2 inch cube
1 whole
1 whole
Orange pepper - Cut into large 2 inch cube
1 whole
1 whole
Yellow squash - cut lengthwise and slice 1/2 inch
1 whole
1 whole
Zucchini cut lengthwise and slice 1/2 inch
1 whole
1 whole
Red onion, 2 inch cube
1 whole
1 pt.
Cherry tomatoes
1 pt.
1 clove(s)
Garlic, chopped
1 clove(s)
1/4 cup(s)
Chopped parsley
1/4 cup(s)
1 cup(s)
Pre-made rice, cooked
1 cup(s)
2 Tbsp.
Balsamic vinegar
2 Tbsp.
1/3 cup(s)
Olive oil
1/3 cup(s)

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